Fighting Chance Invite — Paces

Official start-list pace targets for each event and section at the University of St. Francis, Joliet, Illinois.

Women's Events

Women's 4x800m Relay

SectionPace 1Pace 2
9:22

Women's 800m

SectionPace 1Pace 2
2:07.5
2:10.5
2:14.5
2:16.5

Women's 1500m

SectionPace 1Pace 2
4:20.54:29.0
4:30.54:41.5
4:42.04:56.0

Women's 3000m Steeplechase

SectionPace 1Pace 2
10:3011:01.5
11:1511:55.0

Women's 5000m

SectionPace 1Pace 2
16:4017:15
17:40.518:20
18:58.520:43.5

Women's 10000m

SectionPace 1Pace 2
35:10.538:28.5

Men's Events

Men's 4x800m Relay

SectionPace 1Pace 2
7:40

Men's 4x400m Relay

SectionPace 1Pace 2
3:22

Men's 800m

SectionPace 1Pace 2
1:48.0
1:50.5
1:51.5
1:52.5

Men's 1500m

SectionPace 1Pace 2
3:41.53:50.5
3:52
3:53.5
3:59.0

Men's 3000m Steeplechase

SectionPace 1Pace 2
8:579:15
9:31.510:17.5

Men's 5000m

SectionPace 1Pace 2
14:1014:30
14:3514:50
14:48.515:09.5
15:10.515:25.5
15:23.515:48.5
15:58.517:03.5

Men's 10000m

SectionPace 1Pace 2
29:3830:50